Parents of Undersized Elite Baseball Players

We Put 20 lb of Real Size on Your Son Before Recruiting Windows Close — Guaranteed, Or We Work For Free.

Book My Son's Game Plan Call →
30 min · You and your son both on the call
STEP 1Watch this first
JV to the Yankees — Draft Pick Diet

🔊 Turn your sound on — this is important

STEP 2 Book His Game Plan Call
Trusted by the 2024 #1 overall pick · 1,000+ athletes coached
1 →Who's booking this call?
Athletes must be 15 or older.
3 →What level is the athlete playing at?
4 →What is the biggest issue your athlete is encountering right now with their nutrition that you'd like help with?
Give us a quick sentence so we can prep for your call.
5 →How soon are you looking to make this progress and start if our program is a good fit?
6 →All decision makers on the call
During this call our team will develop a clear strategy for the athlete and break down exactly what the athlete needs to hit his goals. We ask all decision makers (spouse, partner, parents) join to make the best use of this time. (Due to our schedule, we are unable to do multiple calls.)
7 →How much have you spent on your athlete's development in the past year?
Lessons, camps, travel teams, clinics, private coaching, etc.
8 →This is a serious program to help your athlete's health and athletic development — are you looking to invest into the best results and guidance for them?
9 →Athlete's current height & weight
Enter height and weight.
10 →Last step before call times
This will be a Zoom call. Parents/guardians are required to join (unless you're an MLB player), and we do not reschedule no-shows.
2 →Where do we send call details?
Name, a valid email, and phone — so we can confirm your call.
You're in — pick your call time
Your answers carry over — just pick a time and confirm.
Who is investing in this program if this is a good fit and we can 100% help you hit your goals?
Awesome — love that you're taking this on yourself.
Since your parents are the ones investing, I need them on the call with us. That's how we do it with every athlete under 18. Get your parent/guardian to fill this out and we will see you on the call! Looking forward to helping you out.
Awesome — respect you taking this on yourself.
Before we get on the call I want to be straight with you. This isn't a $99 meal plan. It's 1:1 coaching with our team, built to put real size on you, and it's backed by a guarantee. Are you in a position to invest at least $250 a month into your development? Hit YES and we're locked in. If not, no stress — hit LATER and I'll send you a free training for some value.
No stress — here's some free value while you get in position:
▶  Watch the Free Training
When you're ready, come back and we'll get you locked in.
Got it! No worries — we respect your time.
Our calls are only for families/athletes who are ready to start ASAP. When the time is right, come back and schedule — we are here to help.

In the meantime, here's some value: download the Cronometer app and start tracking with your athlete. When you guys are ready to start, reschedule here, and we will completely audit his tracking so we can get him progress twice as fast with no guessing. We have done this successfully with over 1,000 guys — the more data we have, the faster we can help the athlete achieve his dreams. Talk soon!
▶  PS — Watch This Video
 Cronometer — App Store ▶ Cronometer — Google Play
Hey, no worries — let's get you back on the calendar when the time is right.
In the meantime, the first place we could get you started at a lower investment is our GameTime University. Join 100+ other athletes in our community: access to multiple weekly calls including calls with D1 coaches, access to our custom GameTime Nutrition app that will personalize your meal plan and supplements (just less hands-on coaching), + an entire database of everything we have built the past 10 years — The Hardgainers Blueprint, the in-season/off-season protocols, the Big League Supplement Blueprint, 100's of recipes, and much more!!

Free to join · $197/month for the personalized app and coaching calls · cancel anytime.
Join GameTime University →
Awesome — quick question, just so we're upfront with you.
If we can help you out, and this is exactly what's needed, are you able to invest $250–$350/month baseline to achieve these goals? This is a program for serious athletes and families who see the value in their health and getting to the next level.
No worries — we respect you being straight with us.
When the time is right, come back and we'll get your athlete rolling. In the meantime, here's a free training to get him started:
▶  Watch the Free Training

 

Trusted By

Travis Bazzana
Travis Bazzana
#1 Overall Pick · 2024 MLB Draft
Cleveland Guardians · 2B
Kole Calhoun
Kole Calhoun
12-Year MLB Veteran
Angels · D-Backs · Rangers · Guardians · Gold Glove 2015
Josh Tiedemann
Josh Tiedemann
2023 MLB Draft · NY Yankees
JV → Drafted Round 13 · 85→95 MPH
Cordell Greene
Cordell Greene
Professional Baseball
"The Natural Ballplayer" · 190→216 lb
Tommy Vail
Tommy Vail
Chicago White Sox Prospect
LHP · Auburn · Notre Dame · TCU
Ryan Kucherak
Ryan Kucherak
2026 MLB Draft · San Diego Padres
Northwestern SS · Round 15
Travis Bazzana - #1 MLB Draft Pick trusted GameTime Nutrition

The 2024 #1 Overall MLB Draft Pick Called Us One of the Best in the Business

Travis Bazzana DM - one of the best in the business

Travis Bazzana — #1 Overall Pick, 2024 MLB Draft · Cleveland Guardians Second Baseman

JV Bench Player → New York Yankees

Josh Tiedemann before
Before
Josh Tiedemann transformation
After · +20 lb

Josh Tiedemann

JV Player → 2023 MLB Draft Round 13 · New York Yankees · 2-Way Player · +20 lb

+20 LB OF SIZE
85 → 95 MPH OFF THE MOUND
DRAFTED NY YANKEES RD 13

From sitting on the JV bench to being drafted by the New York Yankees in Round 13. Josh gained over 20 pounds and added 10 mph off the mound on the GameTime Nutrition System — the size and strength that made scouts notice.

AJ Ford

AJ Ford - Summer 2024 to Summer 2026 transformation

This Is What The System Does

Dylan 8-month transformation

This Program Is Not For Everyone

We only work with families who are serious about the athlete's career. If that's you, keep reading. If it's not, this probably isn't the right fit.

✓  This IS For You If...
✓

Your son wants to play college ball or get drafted — and he treats it like a career, not a hobby.

✓

He's in the weight room and on the field — but his body isn't keeping up with the work he's putting in.

✓

He eats what looks like a ton and still can't put on size. He needs the right roadmap, not more guessing.

✓

He's coachable. He doesn't need motivation — he needs direction.

✓

You're invested in his development and you want the best — not more trial and error.

✗  This Is NOT For You If...
✗

He's a recreational player who just wants to eat a little healthier. This is a performance system.

✗

He won't execute unless you stand over him. Our athletes are self-starters — we give the system, they do the work.

✗

There's no next level he's chasing. This program is built for athletes with somewhere to be.

✗

You're looking for shortcuts or quick fixes. The system works fast — but only because athletes execute it.

✗

You want a meal plan, not a system. We respect that goal — it's just not what we do.

If you read the left column and it felt like it was written about your athlete — book his Game Plan Call. That's who we built this for.

Book My Son's Game Plan Call →

30 minutes · Book a time when you and your son can both be on · We'll map his size target for the season and walk you through the exact roadmap that took Cruz Payne from 160 to 195 lb.

Athletes Tell Their Story

Shane Johnson +20 LB
Oregon Baseball · +20 lb in 3 Months
Cruz Payne +35 LB
160 → 195 lb in 3 Months
Duncan Matthews +9 MPH EXIT VELO
South Alabama · +10 lb · +9 mph Exit Velo

GameTime Nutrition works with athletes of all backgrounds and health considerations — including Type 1 diabetes, dietary restrictions, and sport-specific demands. Every plan is built around your athlete's individual needs.

A Three-Phase Roadmap —
Not a Meal Plan

Every athlete goes through the same three phases. Each one builds on the last. This is how 10+ lb happens — and why it sticks.

1
Phase One

Priming

Most athletes aren't eating enough — not because they're lazy, but because their body hasn't been trained to. Phase 1 fixes that foundation. We train the athlete's appetite, dial in exactly what they need to eat and when, and introduce game day fueling protocols designed to put on the first 5 lb fast.

Appetite Training
Systematic intake increases your athlete can actually sustain
Precision Timing
Exactly what to eat, when to eat it, and why it matters for muscle
Game Day Protocol
Pre-game, intra-game, and post-game fueling built to perform and grow
2
Phase Two

Acceleration

Once the foundation is set, we sprint. Phase 2 is where athletes start seeing weight jump week over week. Appetite is up, digestion is dialed, recovery is faster, and energy levels are consistent through full games and double-headers. This is the phase where the before-and-after photos happen.

Higher Recovery
Less soreness, better sleep, faster muscle repair between games
Sustained Energy
No 7th inning crashes — energy stays consistent start to finish
Digestion Optimized
More calories absorbed and used — not wasted — for muscle building
3
Phase Three

Retention

Gaining weight is one thing. Translating it into on-field output is another. Phase 3 converts the size into velocity, exit velo, and sprint speed — and locks it in. We map In-Season and Off-Season protocols so your athlete doesn't lose what they've built. They build on it. Every year. Every season.

Velo + Exit Velo
Size translates to arm strength and bat speed on the field
Sprint Speed
Stronger legs, better power output, faster 60-yard times
Year-Round System
In-Season and Off-Season protocols so progress never stops
Book My Son's Game Plan Call →

30 minutes · Book a time when you and your son can both be on · We'll map his size target for the season and walk you through the exact roadmap that took Cruz Payne from 160 to 195 lb.

Fresh Results — Right From the App

These are real weekly check-in submissions from athletes currently in the program.

Cruz Payne: 160→195 lb in 3 monthsJosh Tiedemann: +20 lb → Drafted NY YankeesShane Johnson (Oregon): +20 lb in 3 monthsDuncan Matthews (South Alabama): +10 lb + 9 mph exit veloBrendan Winkler (Army): +22 lb + 3 mph veloWill Crain (UCLA): +30 lb + Higher VeloCarson Sheffer: +18 lb + More EnergyCordell Greene: 190→216 lbTy Hemenway: 182→192.6 in less than 1 monthNoah Coleman: +15 lb in 2 months in-seasonAJ Ford: +8 lb in less than a monthVito C41: 173→187.8 lb March to June Cruz Payne: 160→195 lb in 3 monthsJosh Tiedemann: +20 lb → Drafted NY YankeesShane Johnson (Oregon): +20 lb in 3 monthsDuncan Matthews (South Alabama): +10 lb + 9 mph exit veloBrendan Winkler (Army): +22 lb + 3 mph veloWill Crain (UCLA): +30 lb + Higher VeloCarson Sheffer: +18 lb + More EnergyCordell Greene: 190→216 lbTy Hemenway: 182→192.6 in less than 1 monthNoah Coleman: +15 lb in 2 months in-seasonAJ Ford: +8 lb in less than a monthVito C41: 173→187.8 lb March to June
1,000+Transformations
10–50 lbLean Mass Gained
+2–5 mphVelo Increase
10+ lbFirst 90 Days
20 lbGuarantee
Athlete result

+7 Pounds. +5 mph Exit Velo. Velocity to 90 mph.

One Month In Program

In a single month, this athlete added lean mass, jumped 5 mph on exit velocity, reached 90 mph throwing velocity, and dropped his 60-yard time — all at once.

Kaleb Wersland - powerlifting squat

From 168 lb Undersized Freshman to 220 lb College Athlete

In one year, founder Kaleb Wersland added 52 pounds through a system he built himself after watching teammates waste years on random workouts and inconsistent eating.

Most athletes spend 2–3 years trial-and-erroring it. By the time they figure it out, recruiting windows have closed. Roster spots are filled. Scholarships are gone.

This system eliminates the trial and error. 10+ lb isn't a guess. It's the roadmap.

Book My Son's Game Plan Call →

30 minutes · Book a time when you and your son can both be on · We'll map his size target for the season and walk you through the exact roadmap that took Cruz Payne from 160 to 195 lb.

Athletes. Parents. Coaches. Everyone Sees It.

Brett Crossland - AZ Player of the Year, Texas RHP transformation Courtney Payne - Parent testimonial
Jack Stearns - 30lb gained, bench to starter, multiple college offers Cooper Brass - +25lb, went D1
Eastlake pitcher - 165 to 200lb, +3mph velo
Facility Owner Endorsement
"

After testing the waters with several other nutrition coaches, Kaleb is hands down the best we have worked with. We refer all of our athletes to Kaleb for his trusted guidance on supplementation and nutrition. If you're looking for a trusted nutrition coach who over delivers time and time again, Kaleb is your guy.

AJ Arroyo
Founder · Optimal Power Performance
AJ Arroyo testimonial
Book My Son's Game Plan Call →

30 minutes · Book a time when you and your son can both be on · We'll map his size target for the season and walk you through the exact roadmap that took Cruz Payne from 160 to 195 lb.

... and it's not even close

Athlete case studies, parent messages, and DM proof.

At this point, you already know what to do.

Book My Son's Game Plan Call →

30 minutes · Book a time when you and your son can both be on · We'll map his size target for the season and walk you through the exact roadmap that took Cruz Payne from 160 to 195 lb.

We Direct Nutrition for Optimal Power Performance & 20+ World-Class Facilities
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Programs Across the Country

Texas
TCU
Washington
Georgia Tech
LSU
Oregon
Oregon State
UCLA
Utah
New Mexico State
Holy Cross
Florida
Texas
TCU
Washington
Georgia Tech
LSU
Oregon
Oregon State
UCLA
Utah
New Mexico State
Holy Cross
Florida

Frequently Asked Questions

If You've Read This Far — You Already Know Your Athlete Needs This.

Book My Son's Game Plan Call →

30 minutes · Book a time when you and your son can both be on · We map his size target for the season and walk you through the exact roadmap that took Cruz Payne from 160 to 195 lb

On the call we'll walk you through the exact roadmap that took Cruz Payne from 160 to 195 lb in 3 months — step by step — and map what that looks like for your son.